Sometimes we get this thought that we have done something very major but in reality we know firmly that we did nothing. Its like a mind game we play with ourselves and the opponent is like a a music system with no “power off” button on it. We argue with ourselves and quarrel and we are anxious we sweat and sometimes our head ache and our heat beat, little Benzo helps us for a while and it becomes our best friend, a friend which is hard to leave. Some they wonder if they’re possessed and some get to know what OCD is We have this constant fear! fear of something which can’t even harm us.
We are ashamed of sharing with others the way we feel because we know the very same reply “You think too much!”. Why would we even think as such that it will destroy our very own happiness? why would we even care if the line is not straight? We have medication! Drugs which induced sleep and sometimes make as act like a zombies, we undergo therapy that seems less helpful and we start relating our story with any movie just to consolidate ourselves and wish someone knew that we are not so picky.
There is no such thing as “5 things to solve OCD” or “Fight OCD with these simple tricks” on you-tube. There is only one thing! Be strong my brothers and sisters. Be fearless and I know its hard but the harder we try the stronger we get and yes we are strong!